During the consultation a history of your concerns will be taken and appropriate therapy suggested – Hypnotherapy, Psychological Therapy, relaxation skills and/or counselling.
During the consultation you will also be:-
• Informed of the average number of sessions required
• Provided with an individualised treatment plan
As part of therapy sessions you will be provided with:-
• Appropriate forms of self-hypnosis and relaxation skills for home use
• Information and worksheets to monitor your progress
Services offered can help with problems such as PTSD, bereavement counselling, stress management, phobias, anxiety, panic attacks, confidence issues, smoking, sleeping problems, weight management, medical issues and many more.
Please see the Contact page for details of how to get in touch in order to discuss your specific issue.
Appointments are available weekdays, evenings and weekends.